Sleep
The University of Pittsburgh Medical Center (UPMC) has received a federal research grant of $9.8 million to study insomnia in seniors - insomnia being defined as having trouble falling asleep and/or waking up during sleep.
I've been conducting my own research, and have determined the top three reasons for insomnia in seniors.
#3 Pain. Sometimes its shoulder pain, sometimes its leg cramps, sometimes (like last night) their big toe hurts. (I don't know what's up with that.)
#2 Worry. Seniors worry about stuff, including their kids, their 401(k), global warming and the federal deficit - including why the government is spending spending $9.8 million for an insomnia study.
#1 The number one reason why seniors wake up in the middle of the night - they have to pee.
I'll be contacting UPMC to get my share of the research grant.
I've been conducting my own research, and have determined the top three reasons for insomnia in seniors.
#3 Pain. Sometimes its shoulder pain, sometimes its leg cramps, sometimes (like last night) their big toe hurts. (I don't know what's up with that.)
#2 Worry. Seniors worry about stuff, including their kids, their 401(k), global warming and the federal deficit - including why the government is spending spending $9.8 million for an insomnia study.
#1 The number one reason why seniors wake up in the middle of the night - they have to pee.
I'll be contacting UPMC to get my share of the research grant.

